What is the concept of heel scrub?

Heel scrub is a process to help remove the hard horny cells on the heel area, thereby removing calluses and cracked marks on the heels, not only keeping the feet pink and beautiful but also contributing to protection health.

Heel scrubs can have many health and relaxation benefits such as reducing stress, and fatigue, increasing blood circulation, and reducing foot pain. Heel massage can stimulate the nerves and muscles in the legs, helping to improve comfort and reduce muscle tension.

Who should use heel scrub?

People who often stand for long periods of time: Heel scrubs can help relieve pain, relax, and soothe fatigue.

  • Athletes and exercisers: Heel scrubs are a popular rehab method in post-workout or competition care. It enhances blood circulation, reduces muscle fatigue, and improves recovery.
  • People with stress, anxiety, and insomnia: Foot massage, including heel rubs, can help relieve stress, relax, and create a sense of well-being. It can be applied to people who have psychological stress, anxiety, trouble sleeping or want to relax after a stressful working day.
  • Elderly: For the elderly, heel rub can help improve blood circulation, reduce leg cramps and pain, and create a feeling of comfort and relaxation.
  • People with dry, calloused heels or simply want pink, smooth heels to confidently wear shoes.

What are the benefits of regular heel scrubbing?

  • Relieve stress and fatigue: Heel scrub helps relieve stress and fatigue after a long day or after doing standing or moving activities a lot. The massage stimulates the nerves and muscles in the legs, helping to reduce stress and improve comfort.
  • Increase blood circulation: When scrubbing the heels, pressure and massage techniques help to increase blood circulation in the foot area. This can improve the delivery of nutrients and oxygen to the muscles and tissues in the legs, helping them function better and reducing the risk of cramps.
  • Relieve Pain and Improve Flexibility: Heel scrubs can help relieve pain and stiffness in the legs. The massage helps soothe the pain caused by muscle tension, arthritis and increases the flexibility of the joints and muscles in the legs.
  • Remove calluses, and cracks clearly without burning pain, quickly pink heels.

The process of heel scrub at HARI NAIL STUDIO

You can do a heel scrub at home, but the operation needs to follow the mandatory rules to bring good results as well as avoid unnecessary injuries. Sincere advice is that you should scrub your heels at reputable centers to achieve quick results as well as save time. At HARI NAIL STUDIO, we offer you a standard heel scrub procedure:

  • Step 1: Check and evaluate the condition of the heel (cracked, dry ...)
  • Step 2: Use warm water to soak your feet and soften your skin
  • Step 3: Scrub the heels with a specialized tool to remove dead cells about 70% of the thickness of the skin
  • Step 4: Wash your feet with warm water, dry them, and apply herbal lotion.

Salon - HARI NAIL STUDIO system with 3 branches in District 1, District 3, and District 5 is one of the destinations not to be missed if you want to experience quality heel scrub services. With the motto "Customer is God", HARI NAIL STUDIO's specialists possess good expertise and pay special attention to customer service.

Besides the heel scrub service, HARI NAIL STUDIO also provides other quality services such as Nourishing Shampoo, Nail, Relaxing Hot Stone Body Massage, and Basic & Advanced Skin Care... at HARI NAIL STUDIO, you can fully enjoy the full range of top-notch beauty and relaxation services.